Bee Pollen
Bee Pollen, called 'the most perfect food from nature,' is one of the natural foods that bees mix with saliva . They collect the raw pollen from flowers in pollen baskets on their hind legs.
Since it cannot be made chemically and can only be obtained by bees, it is a valuable food that can only be obtained during flowering season. Bee Pollen contains 12 out of 16 minerals necessary for the human body, and contains much more vitamin C than other foods. In addition, it has 5 to 8 times more amino acids than beef or cheese, and contains B vitamins and minerals in a balanced manner.
Bee Pollen is made up of a strong sterilizing power and growth substances, and when consumed by humans, it may give rejuvenation and vitality to each cell.
New Zealand is a great place to produce clean Bee Pollen that is free of air pollution like fine dust.
Benefits
1) Prevention of vascular disease
Bee Pollen is rich in flavonoids, which prevent blood clots and facilitate blood circulation, effective in preventing vascular diseases such as high blood pressure, arteriosclerosis, and hyperlipidemia.
Bee Pollen contains a large amount of protein, vitamins, minerals, etc. It helps you to recover from fatigue and improve physical strength, and is effective in preventing various diseases by strengthening immunity.
3) Helps prevent cancer and prevents aging
Bee Pollen contains a large amount of polyphenols, which is effective in preventing skin aging by suppressing free radicals, the main culprit of aging. It is also rich in terpenes, which helps prevent cancer by inhibiting the development and growth of cancer cells.
Bee Pollen contains iron, which is a component of haemoglobin, seven times richer than beef, which helps prevent anaemia. It also contains a large amount of folic acid, which helps improve men's prostate hypertrophy and is effective in relieving prostate inflammation.
5) Bone health and growth development
Bee Pollen contains more than twice as much calcium as milk, which helps children's bone formation and bone health. The high protein contained in the pollen is effective in improving a weak constitution by facilitating the metabolism of growing children.
6) Diet
Bee Pollen contains antioxidants and muscle-enhancing ingredients, which actively help metabolism and are effective in dieting by burning calories and body fat.
Health Benefits of Bee Pollen (Healthline.com)
Dosage
It is good to take about 5g of pollen 2 to 3 times a day, and you can eat it as it is, or you can drink it in lukewarm water. It is even better if you mix it with honey.
Mix it with yoghurt or milk, or add it as a topping to a salad. The refreshing colour will enhance your appetite, and the sweetness and floral scent of the pollen will add flavour.
** Bee Pollen may cause severe allergic reactions.**